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3 Yoga Sequences to Help You Relax and Climb
Matthew S Matthew S

3 Yoga Sequences to Help You Relax and Climb

To say the past 24 hours have been stressful might be a bit of an understatement. Whether you’re battling tension related to politics or some other stressor, take a deep breath and try adding one of these yoga sequences to your gym session to get your mind and body ready to climb.

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Comp Weekend Recap and Results
Matt Sordillo Matt Sordillo

Comp Weekend Recap and Results

Saturday was competition day and what a day it was! In the morning, the USAC Youth Bouldering Local saw over 160 competitors along with their families, our largest comp turnout ever.

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Tune Up Your Lead Belay for the Gym
Matt Sordillo Matt Sordillo

Tune Up Your Lead Belay for the Gym

It’s that time of year again. The weather is becoming somewhat less reliable and you might be drawing up your training plans for the winter.

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Local Limelight: Sydney McNair
Matthew S Matthew S

Local Limelight: Sydney McNair

At this point, it’s no secret that our head setter, Syd, is a pretty rad human being. Not only does she set some of the most fun and challenging routes this side of anywhere.

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