Adult Team

ADULT TEAM a.k.a. “The A Team”

Ready to adopt a climbing regiment targeting serious performance improvement? Join our Adult Team training sessions. Whether you’re new to climbing or a seasoned veteran, our training is tailored to your specific needs and goals, allowing you to engage in personal evolution.

Each practice will include a warm up and cool down designed to improve your mobility and prevent injury, some skill development time based on the focus of each month, an optional (but recommended!) climbing workout to help build more strength on the wall, and some coached projecting time!

Each month will have a different focus, so you can choose how much training you’re interested in - register 1 month or 1 day at a time! For October, we’re starting with Top Rope & Lead skills, then working on Crux Moves in November.

Once a month we will have a more focused workshop lead by Sarah, with 10 additional drop-in spots available.